Naming it may not solve it, and it makes it less hard to begin a curious adventure.

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We are thrilled to be featuring Richard Williams in the Spotlight this week!

Richard is a Well-Being Coach who provides individual coaching and courses focused on compassion, mindfulness, and psychotherapy. With his coaching approach, he aims to support clients in achieving greater mental and emotional health. Richard's practice involves cultivating compassion to develop self-acceptance and a more positive outlook. He encourages mindfulness to develop greater awareness of thoughts and emotions and psychotherapy to help clients explore their challenges and develop effective coping strategies. In addition to his individual coaching services, Richard also offers courses that provide practical tools and strategies for managing stress and achieving personal and professional goals.

What has led you to coaching?

Richard explains that he became a coach after leaving his job as a public education teacher and district leader. He discovered that he had a passion for supporting others in their process towards well-being and realized that he had the necessary skills to provide this support. As a coach, Richard is able to guide his clients towards greater self-awareness, self-care, and personal growth.

Most people become a coach to change the lives of others, how has coaching benefited your own life?

Richard shares that coaching has had a positive impact on his own life as well. Through coaching, he has been able to develop a greater awareness of his own thought patterns and emotional responses, which has allowed him to better navigate the challenges of daily life. Coaching has also provided him with a supportive and accountable environment in which to work on his own personal growth and development.

What has been the most rewarding aspect of your coaching career thus far?

For Richard, the most rewarding aspect of coaching has been witnessing the moment when a client realizes that they are capable of achieving something that they previously thought was too difficult or overwhelming. This transformational moment is often the result of hard work, dedication, and a willingness to confront one's fears and limitations head-on. Seeing his clients overcome these obstacles and achieve their goals is deeply satisfying for Richard.

What are the most challenging aspects of a coaching career?

Richard recognizes the importance of being adaptable and innovative when it comes to his self-care routine, particularly in response to unforeseen triggers or challenging circumstances. He understands that his self-care needs may evolve over time and that it is crucial to remain open to new practices and techniques that may better serve his well-being. Richard strives to maintain a flexible mindset, continuously exploring and experimenting with various self-care approaches to discover what works best for him. By staying attuned to his needs and being creative in his self-care practices, Richard prioritizes his mental, emotional, and physical health.

What's your reason for being part of the Delenta Community ?

Delenta is an online coaching platform that provides coaches with a range of tools and resources to manage their coaching practice. Richard notes that his favorite Delenta features include the platform's full customization options, which allow him to tailor his coaching practice to his unique needs and preferences. He also appreciates the profile page and easy client interface, which make it easy for his clients to connect with him and access the support they need. Additionally, Richard finds the platform's back-of-house work features to be helpful in managing his coaching business.

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Click here for Richard Williams coaching profile, where you can find out more about her services and book a discovery call.

If you are a coach and interested in being Spotlighted, Register your interest here